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Epaplus Sleepcare Melatonin Direct Tryptophan 60 tablets
Food supplement with 1.98 mg of melatonin, L-tryptophan and magnesium designed to facilitate falling asleep quickly, thanks to its immediate release formula.
Pack of 60 tablets.
€18.93
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Epaplus Sleepcare Melatonin Direct Tryptophan 60 tablets
All product information
Epaplus Sleepcare Melatonin Direct offers a practical and effective solution for difficulty falling asleep and minimizing jet lag. Its formula combines an effective dose of fast-release melatonin with tryptophan—a precursor to serotonin and, therefore, indirectly to melatonin—and micronutrients that support the nervous system and energy metabolism: magnesium, vitamins B3 (niacin) and B6, and zinc. The tablet dissolves quickly (approximately 5 minutes), ensuring rapid action after administration and making it ideal for those seeking immediate results without any delays.
From a physiological perspective, melatonin, which regulates the circadian rhythm, helps shorten the time it takes to fall asleep and reduces the subjective effects of jet lag, while tryptophan supports the tryptophan-serotonin-melatonin axis to promote more restorative sleep. Magnesium and B vitamins complement this central action by supporting the normal functioning of the nervous system and helping to reduce tiredness and fatigue, thus improving the feeling of recovery after rest.
The fast-release tablet format makes it convenient and compatible with modern sleep routines: simply take one tablet whole about 30 minutes before bedtime. It is also suitable for occasional use while traveling: take one tablet on the first day at your destination and again on subsequent days if circadian rhythm adjustment is needed. As a food supplement, it is not a substitute for a balanced diet and should be used according to the recommended dosage. It is not suitable for pregnant women, people taking antidepressants, or those with kidney failure; if you have any questions or are taking other medications, consult a healthcare professional.
Ideal for those who need occasional help falling asleep, frequent travelers with jet lag, and consumers who prefer a quick and convenient option. Available at online pharmacies and drugstores; it can be purchased online from platforms like the large online pharmacy Farmaten and other drugstores, including those shipping to the Canary Islands. Its profile makes it a practical alternative for online purchases at affordable online pharmacies and pharmacies in Spain.
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Our Online Pharmacy offers free shipping to all of Spain and the Andalusian community, including Almería, Cádiz, Córdoba, Granada, Huelva, Jaén, Málaga and Seville.
- Fast-release melatonin that helps reduce the time it takes to fall asleep and relieves the subjective feeling of jet lag.
- Tryptophan as a precursor to serotonin, promoting the natural synthesis of melatonin and a more restful sleep.
- Magnesium, vitamin B3 and B6 which contribute to the normal functioning of the nervous system and help reduce tiredness and fatigue.
- Zinc that contributes to multiple metabolic functions and the maintenance of well-being.
- Fast disintegrating tablets (~5 minutes) for agile action.
- Occasional use for travel and circadian rhythm disruptions, as well as for support in occasional difficulties in starting sleep.
- Convenient and easy-to-take format, suitable for online purchases in parapharmacies and online pharmacies.
What does this supplement do and how does melatonin work?
Melatonin regulates the circadian rhythm and helps reduce the time needed to fall asleep; in rapid-release formulation, it starts working quickly after ingestion.
Why is tryptophan added?
Tryptophan is a precursor to serotonin, which in turn is a precursor to melatonin; its presence supports the endogenous synthesis of these neurotransmitters involved in sleep.
How long does it take to take effect?
Since these are fast-dissolving tablets (approx. 5 minutes), the drowsiness associated with melatonin may be felt within 30–60 minutes after taking it, depending on the individual.
How and when should I take it for jet lag?
Take 1 tablet on the first day of travel to the destination and for a few days after arrival, preferably 30 minutes before going to bed in the new time zone.
Can I take it if I'm taking antidepressants?
It is not recommended for people taking antidepressants without medical supervision; there may be drug interactions or an increased risk of adverse effects. Consult your doctor.
Is it suitable during pregnancy or breastfeeding?
Not recommended for pregnant or breastfeeding women. Consult your healthcare professional before using any supplement.
Does it cause dependency?
Melatonin is not a benzodiazepine or a traditional hypnotic; it does not usually produce dependence in the classic sense, but its use should be occasional and supervised if it is continued.
Can I drive after taking it?
May cause drowsiness. Avoid driving or operating machinery until you know how the product affects you.
Can it be combined with alcohol or other sedatives?
It is not advisable to mix this medication with alcohol or other sedatives; it may increase drowsiness and adverse effects. Consult your doctor.
Where can I buy it?
Available in online drugstores and online pharmacies, including online purchase options on platforms such as the large online pharmacy Farmaten; shipments are also made to the Canary Islands and the entire territory of Spain.
Take one whole tablet daily, 30 minutes before bedtime. When traveling, take one tablet on the first day at your destination and for a few days after arrival to help with readjusting to your sleep schedule. The tablets should be swallowed whole with water if desired; do not chew or break them. Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a balanced diet or a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Not recommended for pregnant or breastfeeding women.
- Do not consume if you are undergoing treatment with antidepressants without consulting a healthcare professional.
- Contraindicated in cases of renal insufficiency.
- Keep out of reach of children.
- Avoid taking it together with alcohol and other CNS depressants.
- May cause drowsiness; exercise extreme caution when driving or operating machinery.
- If you experience adverse effects or unexpected reactions, discontinue use and consult your doctor.
- Store in a cool, dry place, protected from light and moisture.
Pack containing 60 tablets.
Melatonin: 1.98 mg per tablet
Tryptophan: 50 mg per tablet
Vitamin B6 (pyridoxine): 1.4 mg per tablet
Vitamin B3 (niacin): 16 mg per tablet
Magnesium: 55.14 mg per tablet
Zinc: 1.5 mg per tablet
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Food supplement with 1.98 mg of melatonin, L-tryptophan and magnesium designed to facilitate falling asleep quickly, thanks to its immediate release formula.
Pack of 60 tablets.
