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Epaplus Sleep Melatonin Retard Balance 60 tablets
Food supplement with melatonin, ashwagandha and prolonged-release L-tryptophan.
To fall asleep faster and promote continuous rest.
Pack of 60 tablets.
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Epaplus Sleep Melatonin Retard Balance offers a technical and effective solution for those seeking to improve sleep quality without sacrificing a smooth and sustained experience.
Its RETARD tablet releases the ingredients in a prolonged manner for up to 8 hours, replicating a release pattern that promotes both falling asleep and staying asleep.
The synergistic combination of melatonin (1.98 mg) with L-tryptophan (50 mg) supports the biochemical pathway towards the production of endogenous serotonin and melatonin, while ashwagandha extract (60 mg) provides adaptogenic support to manage stress and maintain emotional balance.
At a neurochemical level, melatonin helps reduce the time needed to fall asleep; tryptophan acts as a precursor to serotonin, facilitating mood stability; magnesium (56.3 mg) and vitamins B3 and B6 support the normal functioning of the nervous system and help reduce fatigue; vitamin D strengthens immune defenses.
All of this in a tablet designed to release its active ingredients in a controlled manner throughout the night, minimizing peaks and drops and promoting a more natural awakening.
Perfect for those who suffer from delayed sleep onset, frequent awakenings, or a feeling of not having rested.
RETARD technology + adaptogenic formulation: a winning combination for more stable sleep and improved stress management, backed by science and with a suitable safety profile when used as directed.
Automatic translation. It may contain errors.
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- Melatonin: helps to reduce the time needed to fall asleep.
- Ashwagandha: supports emotional balance and helps manage stress.
- L-tryptophan: precursor of serotonin, promotes the synthesis of endogenous melatonin.
- Magnesium: contributes to the normal functioning of the nervous system and helps reduce fatigue.
- Vitamin B3 (niacin) and B6: support for energy metabolism and the nervous system.
- Vitamin D: contributes to the normal function of the immune system.
- Delayed release tablet: maintains the release of active ingredients throughout the night (up to 8 hours), for continuous rest.
- Convenient format and simple dosage: 1 tablet a day, 30 minutes before bedtime.
How does the RETARD formulation work and why is it important?
RETARD technology allows for a prolonged and sustained release of the ingredients during the night (up to 8 hours according to a study), avoiding initial peaks and promoting both falling asleep and staying asleep.
How long does it take to take effect?
It is recommended to take 1 tablet 30 minutes before bedtime. Melatonin helps reduce the time it takes to fall asleep; many people notice an effect from the first dose, although the response may vary from person to person.
Can I use it every night?
Its daily use is intended for specific periods of sleep disturbance. Do not exceed the recommended dose and consult a healthcare professional if you plan on prolonged use.
Is it safe to combine it with alcohol or other drugs?
It is not recommended to consume alcohol with sleep supplements. Combining them with antidepressants or any other medication is also not advised without consulting a doctor, as interactions may occur.
Can pregnant or breastfeeding women take it?
It is not recommended for pregnant or breastfeeding women. Always consult your healthcare professional.
Is it suitable for children?
Not formulated for pediatric use unless specifically directed by a healthcare professional. Keep out of reach of children.
Does it have side effects?
Adverse effects are usually infrequent and mild (e.g., residual drowsiness or gastrointestinal discomfort). If you experience any adverse reactions, discontinue use and consult a healthcare professional.
Is it safe to drive after taking it?
Because it contains melatonin and has a sedative effect, it may affect your ability to drive or operate machinery; avoid these activities until you know how it affects you.
-Take 1 tablet a day, 30 minutes before going to bed.
-Swallow the tablet whole with water; do not chew or break it.
-Do not exceed the recommended dose of one tablet per day.
- Do not exceed the recommended daily dose.
- Food supplements should not replace a balanced diet and a healthy lifestyle.
- Keep out of reach of children.
- Store in a cool, dry place, protected from direct light.
- Not recommended for pregnant or breastfeeding women.
- Not recommended for people undergoing treatment with antidepressants or with kidney failure; consult your doctor if you are also taking other medications.
- Avoid consuming alcohol while using it.
- Discontinue use of the product and consult your healthcare professional if adverse reactions or signs of intolerance appear.
- Do not drive or operate heavy machinery until you know your individual response to the dose.
-Pack of 60 tablets.
Each tablet contains:
- Melatonin: 1.98 mg
- L-tryptophan: 50 mg
- Ashwagandha dry extract: 60 mg
- Magnesium: 56.3 mg
- Niacin (vitamin B3): 16 mg
- Vitamin B6: 1.4 mg
- Vitamin D: 5 μg (200 IU)
Excipients and additional information: see packaging for a full list of excipients and possible allergens.