iO.Genix Carniluxe Liquid 1000 ml

• Great absorption and digestibility thanks to Carnipure® in liquid form.
• Concentrated dose: 2 g of L-carnitine base per 30 ml.
• Versatile format for taking alone or mixing in pre-workout shakes.
• Pleasant flavors: green apple, red fruits, lemonade.
• Facilitates integration into balanced nutrition and weight control programs.
• Presentation in a 1000 ml container for prolonged use and better cost per dose.

What is the main purpose of this supplement?

The supplement provides concentrated L-carnitine to support metabolic processes related to the transport of fatty acids and energy production, as part of a nutrition and physical activity strategy.

When is the best time to take it?

Administration is recommended 30 minutes before physical exercise; it can also be taken in the morning on an empty stomach or mixed in a pre-workout shake, depending on individual guidelines.

What is the recommended daily dose and duration of treatment?

The dose is 30 ml (1 and a half dispensers) once a day. A common cycle varies between 30 and 90 days, depending on goals and professional supervision.

Is it suitable for celiacs or people with intolerances?

The product may contain traces of gluten and other allergens; it is not declared as gluten-free or allergen-free.

Does it have interactions or contraindications?

Its use should be assessed in pregnancy, lactation, epilepsy, kidney disease, or pharmacological treatment; consult a healthcare professional.

Does it produce side effects?

Mild gastrointestinal effects (nausea, abdominal discomfort) and occasionally body odor may occur. In individuals with a history of seizures, there is a theoretical increased risk.

Can it be combined with multivitamins or magnesium?

L-carnitine can be combined with multivitamins, magnesium, or vitamin C as part of balanced nutrition; it is advisable to plan supplementation to avoid overlap of compounds and excess additives.

Take 30 ml (1 and a half dispensers) once a day, preferably 30 minutes before training to optimize its effect on lipid oxidation and energy production. The liquid format allows for direct ingestion or dilution in water or in a pre-workout shake (protein or carbohydrate), maintaining the total dose. Do not exceed the recommended daily dose.

• Does not replace a varied, balanced diet or a healthy lifestyle.
• Do not exceed the recommended daily dose.
• Consult a healthcare professional in case of pregnancy, lactation, pharmacological treatments, or chronic diseases (renal insufficiency, epilepsy, etc.).
• Contains quinoline yellow dye (may affect attention and activity in children).
• Possible presence of traces of gluten, milk, egg, soy, fish, shellfish, and sulfur dioxide/sulfites.
• Keep tightly closed, in a cool, dry place, protected from direct light.
• In case of persistent adverse reactions, discontinue use and consult a professional.

1000 ml container with dispenser. Flavors: green apple, red fruits, lemonade.

Each 30 ml: L-carnitine (Carnipure®) 2000 mg. Other ingredients: water, acidulant (citric acid), flavor, preservatives (potassium sorbate and sodium benzoate), sweetener (sucralose), colorants (quinoline yellow and patent blue V). May contain traces of gluten, milk, egg, soy, sulfur dioxide/sulfites, fish, shellfish, and crustaceans.

Recommended recipe: Energizing pre-workout shake
Ingredients: 250 ml of cold water or plant-based drink, 1 ripe banana, 20 g of protein powder (preferably neutral or complementary flavor), 30 ml of L-carnitine concentrate (Carniluxe), ice to taste.
The shake provides rapidly available carbohydrates and protein for muscle support, integrating L-carnitine into an easily digestible drink for use before exercise.

• Suggested diet with the product:
• Goal: support for weight control and sports performance.
• Breakfast: whole grain oats with natural yogurt (or plant-based drink), one piece of fruit, and 5-10 g of nuts; supplementation with multivitamin if appropriate.
• Mid-morning: fruit or low-sugar protein bar.
• Before training (30 min): 30 ml of Carniluxe in a light shake (see recipe) or alone with water.
• Lunch: source of lean protein (chicken, turkey, fish), serving of vegetables, and complex carbohydrates (brown rice, quinoa).
• Snack: Greek yogurt or protein shake and one fruit.
• Dinner: mixed salad with legumes or blue fish and steamed vegetables.
• It is suggested to maintain adequate water intake, incorporate sources of magnesium and vitamin C within the diet or through supplements if appropriate, and combine with an adapted exercise program. The plan should be adjusted according to individual needs and professional supervision.