It is a powdered food supplement based on 100% pure creatine monohydrate (Creapure®), free of additives, gluten, lactose, sugars or fats.
It is formulated for athletes who perform high-intensity, short-duration exercises, such as sprints, jumps, or strength training in the gym.
It increases phosphocreatine stores in the muscle, which facilitates greater energy availability and significantly improves performance during repetitive efforts.
In addition, it contributes to increased muscle mass and is ideal for vegetarian athletes who tend to have lower levels of natural creatine.
Instructions for use:
-Maintain a balanced diet and adequate training.
-Dissolve 3 g (one scoop) in 100-200 ml of water or juice and drink immediately.
-Loading phase (optional): 1 daily dose for 1 month.
-Maintenance: ¾ daily dose in phases of continuous training
Pharmaceutical Council
-Drink plenty of water during use to promote hydration and kidney function.
-Ideal for explosive workouts or short, intense sets.
-Slight muscle water retention is common; if you experience swelling or discomfort, reduce your dose or consult a doctor.
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