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ZzzQuil Natura Melatonin Forest Fruit Pack 90 gummies
Zzzquil Natura gummies with 1 mg melatonin per unit to facilitate sleep onset. Forest fruit flavor, lactose and gluten free. Formulation with phytotherapy (valerian, chamomile, lavender) and vitamin B6. Pack of 90 units.
Container with 90 gummies (pack of 90 units).
€33.93
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ZzzQuil Natura Melatonin Forest Fruit Pack 90 gummies
All product information
ZzzQuil Natura Melatonin Forest Fruits features a chewable gummy format designed as a food supplement to promote sleep onset and contribute to a more stable nighttime routine. Each unit provides 1 mg of melatonin, a hormone involved in regulating the circadian rhythm, along with 5 mg of valerian extract, 5 mg of chamomile extract, 5 mg of lavender extract, and 1.4 mg of vitamin B6 per gummy. The formulation combines natural phytotherapy and micronutrition to offer specific support during phases of occasional difficulty falling asleep, such as jet lag, rotating work shifts, or episodes of occasional insomnia. The gummies have a forest fruits flavor and are presented without lactose or gluten, adapting to diets with intolerances to these components and balanced nutrition habits. From a pharmacological perspective, melatonin acts by reducing sleep onset latency through recreating physiological temporal signals; low doses (0.5–1 mg) have shown in clinical reviews a reduction in the time needed to fall asleep in episodes of sleep-onset insomnia and circadian phase disorders. The extracts of valerian, chamomile, and lavender are included for their traditional phytotherapy properties to modulate relaxation and facilitate the transition to sleep, while vitamin B6 contributes to the normal functioning of the nervous system. The product is intended as a complement to nutritional supplement or multivitamin plans and can be integrated into balanced nutrition strategies; it does not replace a varied diet or healthy sleep habits. Due to its chewable format, it is practical for adults who prefer alternatives to tablets or capsules. Responsible and temporary use is advised—the usual regimen is established in short cycles (for example, 30 days), and long-term continuity should be evaluated with a healthcare professional. In terms of safety, administration should consider possible pharmacological interactions (special attention if sedatives, anticoagulants, antidiabetics, immunosuppressants, or CYP1A2 inhibitors/enhancers are consumed) and contraindication during pregnancy or breastfeeding without medical supervision. Among the adverse effects described in the literature for melatonin and herbal preparations are isolated cases of daytime sleepiness, headache, dizziness, or gastrointestinal discomfort; combination with alcohol or medications that depress the nervous system may enhance sedation. The absence of gluten and lactose makes it compatible with gluten-free diets and lactose intolerance; it is not declared as a vegan product on the label. Storage in a dry, cool place and out of reach of children under 3 years helps maintain product stability. In summary, it offers a natural phytotherapy alternative combined with melatonin and micronutrients to improve sleep onset in specific contexts, integrable into nutrition and sleep health strategies alongside other supplements and sleep hygiene measures.
The Farmaten Online Pharmacy sends its products free of charge to all of Spain, including Albacete, Ciudad Real, Cuenca, Guadalajara or Toledo.
- Helps to fall asleep by reducing sleep onset latency.
- Combined formula: melatonin (1 mg) and extracts of valerian, chamomile, and lavender.
- Contains vitamin B6 which supports the nervous system.
- Formulated without lactose or gluten, suitable for diets with these restrictions.
- Chewable presentation with forest fruit flavor that facilitates intake.
- Useful for jet lag, shift work, and occasional episodes of insomnia.
- Can be integrated into balanced nutrition programs and other food supplements (e.g., magnesium or multivitamin), unless contraindicated.
What is the recommended dose and when should it be taken?
The usual regimen is one gummy (1 mg of melatonin) taken approximately 30 minutes before bedtime. It is not necessary to take it on an empty stomach; it can be taken with or without food, although ingestion immediately after a heavy meal may delay absorption.
How long can it be used safely?
It is used temporarily for occasional episodes of difficulty falling asleep; a typical cycle suggested by professionals is 30 days. For prolonged or repeated use beyond this period, medical evaluation is recommended.
Is it suitable for celiacs or people with lactose intolerance?
The formulation is declared gluten-free and lactose-free, so it is compatible with diets excluding these components.
Can it cause dependence or next-day drowsiness?
It is not associated with physical dependence; however, some people may experience residual drowsiness, headache, or dizziness. If daytime drowsiness occurs, continued use should be evaluated with a healthcare professional.
Does it interact with other medications?
It may interact with sedative drugs, alcohol, anticoagulants, antidiabetics, immunosuppressants, oral contraceptives, and CYP1A2 inhibitors or inducers. Additionally, valerian may enhance the sedative effects of benzodiazepines or alcohol. Combining with psychotropic medication or specific medical conditions requires consultation with a doctor or pharmacist.
Can it be used during pregnancy or breastfeeding?
It is not recommended during pregnancy or breastfeeding without prior consultation with a healthcare professional.
Is it suitable for children or adolescents?
It is not recommended for children under 3 years old. In children and adolescents, administration should be evaluated and supervised by a doctor.
What evidence supports its efficacy?
Clinical reviews and studies on melatonin show efficacy in reducing sleep latency with low doses (0.5–1 mg) in sleep-onset insomnia and circadian rhythm disorders. The included herbal extracts have traditional use in phytotherapy to facilitate relaxation, although clinical evidence varies depending on the preparation and dose.
The usual dosage regimen consists of one gummy (1 mg of melatonin) 30 minutes before bedtime. Administration can be with or without food; avoid simultaneous use with alcohol or other central nervous system depressants. The recommended daily dose should not be exceeded. For occasional episodes, the regimen can be repeated during short cycles (for example, 30 days). Any dose adjustment, prolonged use, or combination with medication should be done under professional supervision.
- Do not exceed the recommended daily dose.
- Contraindicated in case of known hypersensitivity to any of the components.
- Not recommended during pregnancy or breastfeeding without medical supervision.
- Do not administer to children under 3 years; in pediatrics, seek medical evaluation before use in minors or adolescents.
- Use caution when driving or operating machinery until individual response is known, due to possible sedative effect.
- Avoid mixing with alcohol, sedatives, or drugs that depress the central nervous system.
- Inform healthcare professional if taking anticoagulants, antidiabetics, immunosuppressants, oral contraceptives, or psychotropics.
- Keep out of reach of children.
- Does not replace a balanced diet or a healthy lifestyle; consider complementary sleep hygiene strategies.
Container with 90 gummies (pack of 90 units).
- Melatonin: 1 mg per gummy.
- Valerian extract: 5 mg per gummy.
- Chamomile extract: 5 mg per gummy.
- Lavender extract: 5 mg per gummy.
- Vitamin B6 (pyridoxine): 1.4 mg per gummy.
- Other excipients and texture/aroma agents that make up the gummy (check label for allergens and adjuvants).
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Zzzquil Natura gummies with 1 mg melatonin per unit to facilitate sleep onset. Forest fruit flavor, lactose and gluten free. Formulation with phytotherapy (valerian, chamomile, lavender) and vitamin B6. Pack of 90 units.
Container with 90 gummies (pack of 90 units).
