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Soñodina Calm 60 tablets
Dietary supplement formulated with melatonin, L-tryptophan, vitamin B6, zinc, and natural extracts of valerian and passionflower to promote restorative rest and regulate the sleep cycle. Helps reduce the time it takes to fall asleep and the feeling of jet lag.
Package contains 60 tablets.
€12.04
€15.05
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Soñodina Calm 60 tablets
All product information
Natural herbal nutritional supplement that combines melatonin, L-tryptophan, vitamin B6, and zinc with extracts of valerian and passionflower to support the regulation of the sleep cycle and promote a calm and restorative rest. This formulation is designed to decrease the time needed to fall asleep and alleviate the subjective feeling of jet lag, thus contributing to better physical and mental performance. Melatonin, the key ingredient, is present in a dose of 1.99 mg per tablet, aligned with recommendations to improve sleep quality without inducing drowsiness the next day. L-tryptophan acts as a natural precursor to serotonin, a neurotransmitter involved in the regulation of sleep and mood, while vitamin B6 and zinc contribute to the normal functioning of the nervous system. The extracts of valerian and passionflower, used in natural herbal medicine, provide a relaxing effect that facilitates the transition to deep and continuous sleep. This product is gluten-free and lactose-free, making it suitable for individuals with food intolerances. It is presented in tablets, allowing for precise and convenient dosing, with no added flavor. The supplement does not replace a balanced diet or a healthy lifestyle, and its use should be accompanied by habits that promote sleep quality. The recommended intake is one tablet per day, 1 to 2 hours before bedtime, preferably always at the same time to stabilize the circadian rhythm. It is indicated for adults seeking to improve the quality of their rest, including individuals with temporary sleep disturbances, jet lag, or nervous stress. It is advisable to consult a healthcare professional in cases of pregnancy, breastfeeding, or concomitant medication.
Online Pharmacy and parapharmacy sales throughout Spain. Free and fast shipping to provinces in communities such as Aragon or Catalonia, and their provinces Huesca, Teruel, Zaragoza, Barcelona, Girona, Lleida and Tarragona.
- Reduces the time needed to fall asleep.
- Alleviates the subjective feeling of jet lag.
- Supports the normal functioning of the nervous system thanks to vitamin B6.
- Facilitates relaxation and a calm rest through extracts of valerian and passionflower.
- Natural and gluten-free formulation, suitable for individuals with intolerances.
- Presentation in tablets for convenient and precise dosing.
When is the best time to take the supplement?
It is recommended to take one tablet 1 or 2 hours before bedtime, preferably always at the same time to support the regulation of the sleep cycle.
Can the use of the product be extended for several months?
The supplement is indicated for temporary use, generally recommended for 30 days, although it can be adjusted under healthcare supervision if the need persists.
Can it be used during pregnancy or breastfeeding?
Use during pregnancy and breastfeeding is not recommended without prior consultation with a doctor or pharmacist.
Is there a risk of side effects or interactions?
The formula contains natural ingredients with a low risk of adverse effects but may interact with sedative or antidepressant medications. It is important to avoid overdose and consult in case of concomitant medication.
Is this product suitable for people with celiac disease or gluten intolerance?
Yes, this supplement is gluten-free and suitable for individuals with intolerance or celiac disease.
Can it be used by an athlete or active person?
Yes, it improves the quality of rest, an essential aspect for recovery in athletes and active individuals.
Take one tablet per day, 1 or 2 hours before bedtime. It is advisable to maintain a consistent schedule for taking it, facilitating the regulation of the circadian rhythm. Do not exceed the recommended daily dose.
Dietary supplements should not be used as substitutes for a balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Consult a healthcare professional in case of pregnancy, breastfeeding, illnesses, or concomitant medication. Keep out of reach of children. May interact with sedative or antidepressant medications.
Package contains 60 tablets.
Melatonin: 1.99 mg
L-tryptophan: 100 mg
Vitamin B6: 1.4 mg
Zinc: 10 mg
Valerian extract: 100 mg
Passionflower extract: 100 mg
- Principios Activos
- Melatonina
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Dietary supplement formulated with melatonin, L-tryptophan, vitamin B6, zinc, and natural extracts of valerian and passionflower to promote restorative rest and regulate the sleep cycle. Helps reduce the time it takes to fall asleep and the feeling of jet lag.
Package contains 60 tablets.
