Dorminatur Melatonin + Vit B6 90+30 Gummy Candies

• Advantages / Benefits
• Facilitates sleep onset by reducing the time to fall asleep.
• Promotes nighttime relaxation through extracts of passionflower, lemon balm, and California poppy (natural phytotherapy).
• Contributes to the balance of the nervous system and reduction of fatigue thanks to vitamin B6.
• Pleasant chewable format that enhances adherence in adults and seniors.
• Suitable for vegans, gluten-free, lactose-free, and sugar-free; suitable for diets with gluten-free foods.
• Complements balanced nutrition plans and can be integrated with other nutritional supplements.

How should it be taken and when is the ideal time for use?

It is recommended to take one gummy half an hour before bedtime; it can be taken with or without food, preferably on an empty stomach. Do not exceed the recommended daily dose.

What is the suggested duration of treatment?

A typical trial cycle is 30 days; for occasional use in jet lag or shifts, the product can be used as needed. Consult a professional if symptoms persist.

Is it suitable for vegans and people with intolerances?

Yes. The formulation is suitable for vegans, gluten-free, lactose-free, and sugar-free.

Can it be used during pregnancy or lactation?

Not recommended during pregnancy or lactation. Consult with a healthcare professional before any use under these conditions.

Is there a risk of interactions with medications?

There are possible interactions with drugs that act on the central nervous system, anticoagulants, immunosuppressants, and medications metabolized by the liver. Always consult a doctor in case of concomitant treatment.

Can it cause side effects?

It may occasionally cause morning drowsiness, headache, dizziness, or digestive discomfort. If adverse reactions occur, consider discontinuation and consult a healthcare professional.

Can children take it?

Not recommended for children under 4 years. For children aged 4–12 years, only under medical supervision.

Mode of use or instructions for use
It is recommended to take one gummy half an hour before bedtime. Keep the intake within the indicated daily dose and do not combine with other sources of melatonin without supervision. For occasional uses (jet lag, shift changes), apply the same guideline on the night of arrival or the first shift. If difficulty sleeping persists after a trial period (e.g., 30 days), consult a healthcare professional. Keep out of reach of children.

• Specific warnings: as indications and precautions, technical advice
• Not recommended during pregnancy and lactation.
• Not recommended for children under 4 years; consult for children aged 4–12 years.
• Possible interactions with sedative medications, antidepressants, anticoagulants, immunosuppressants, and drugs that modify hepatic metabolism. Consult a doctor in case of polypharmacy.
• Risk of residual drowsiness; avoid driving vehicles or operating machinery after taking if drowsiness is perceived.
• Do not combine with alcohol or other CNS depressants without medical supervision.
• Avoid use alongside other sources of melatonin or supplements containing the same substance unless professionally indicated.
• Does not replace proper sleep hygiene or a varied diet; in the context of balanced nutrition, its use should be integrated with healthy habits.
• Store in a cool, dry place, protected from light. Keep out of reach of children.

Presentation format
Promotional package of 90+30 gummy candies (total 120 gummies), fruit flavor, chewable format (gummy).

• Composition
• Per gummy:
• Melatonin: 1.85 mg
• Vitamin B6 (pyridoxine): 0.7 mg (50% NRV)
• Passionflower extract: 100 mg
• Lemon balm extract: 100 mg
• California poppy extract: 25 mg
• Other components: sugar-free, gluten-free, and lactose-free formulation; suitable for vegans.

Recipe
Relaxing nighttime smoothie (without heating): mix 200 ml of plant-based drink (almond or oat), 1 ripe banana, 30 g of oat flakes, 50 g of berries, and 1 teaspoon of chia seeds. Blend until smooth. Consume at least 60–30 minutes before bedtime. The melatonin gummy will be administered according to the guideline (half an hour before sleeping), without incorporating it into the hot smoothie or subjecting it to cooking to preserve actives. This combination supports balanced nutrition and can be complemented with other nutritional supplements such as magnesium or natural antioxidants as per professional indication.

Diet
Suggestion for a nighttime routine to promote rest: light dinner low in stimulants (e.g., white fish or legumes with steamed vegetables), avoid caffeine and excess refined sugars in the late evening. Include foods rich in tryptophan and magnesium (banana, nuts, spinach) and a caffeine-free warm drink (lemon balm or chamomile tea). Take the gummy half an hour before bedtime as a complement within a sleep hygiene and balanced nutrition strategy. Integrate with multivitamins or vitamin C only if indicated by a professional.