Epaplus Sleepcare Melatonin Extended Release with Tryptophan Long Duration 60 Tablets
Dietary supplement with melatonin and tryptophan to promote falling asleep and maintaining sleep. Extended release formula with magnesium, vitamins B3, B6, and zinc. Gluten-free, lactose-free, and suitable for vegans.
Package with 60 extended release tablets, sufficient for an approximate treatment of 2 months if one tablet is taken daily.
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Epaplus Sleepcare Melatonin Extended Release with Tryptophan is a nutritional supplement formulated to improve sleep quality through prolonged action throughout the night. It contains 1.98 mg of melatonin per tablet, which helps reduce the time needed to fall asleep, and tryptophan, an amino acid precursor to melatonin that helps regulate the sleep-wake cycle. The extended release formula allows melatonin to be released steadily over 8 hours, promoting not only the onset of sleep but also its maintenance.
Additionally, it includes magnesium, vitamins B3 (niacin) and B6, and zinc, key components to reduce tiredness and fatigue, contributing to a feeling of complete rest and recovery. Magnesium is essential for neuromuscular function and energy metabolism, while vitamins B3 and B6 are involved in the energy production process and the regulation of the nervous system.
This dietary supplement is presented in extended release tablets to facilitate dosing and ensure gradual release. It is suitable for vegans, does not contain gluten, lactose, added sugars, preservatives, or colorants, making it appropriate for individuals from 3 years old.
The ideal time to take it is approximately 30 minutes before bedtime, preferably on an empty stomach or with a light intake to optimize absorption and effect. The treatment can be maintained for 30 days or as directed by a professional, especially in cases of sleep disturbances or during time adjustments while traveling.
Before use, it is recommended to consult a healthcare professional in case of pregnancy, breastfeeding, or medication use, to avoid possible interactions. No significant risk of side effects has been reported with the recommended dosage, although the daily dose should be respected to avoid prolonged drowsiness or mild gastrointestinal discomfort.
This product contributes to balanced nutrition and is an example of natural phytotherapy, combining essential micronutrients and amino acids to support biological processes related to the sleep cycle. Its use may be beneficial for individuals with difficulties in initiating or maintaining sleep, as well as for those seeking improvement in daily recovery and reduction of fatigue.
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- Melatonin reduces the time needed to fall asleep.
- Extended release formula for prolonged release up to 8 hours, promoting sleep maintenance.
- Magnesium, vitamin B3, and vitamin B6 help decrease tiredness and fatigue.
- Tryptophan enhances the natural production of melatonin.
- Free from gluten, lactose, added sugars, preservatives, and colorants.
- Suitable for vegans and children from 3 years old.
- Convenient presentation in tablets for practical and precise dosing.
- Indicated to improve sleep quality during temporary episodes of insomnia or circadian rhythm disturbances.
- Contributes to balanced nutrition within a healthy lifestyle and proper habits.
What is this dietary supplement for?
It helps improve the onset and maintenance of sleep, reducing fatigue and promoting nighttime recovery.
How does melatonin work in the product?
The melatonin present reduces the time needed to sleep and with the extended release, it remains active throughout the night.
Can it be taken during pregnancy or breastfeeding?
Consult a healthcare professional before use during pregnancy or breastfeeding to avoid possible risks or interactions.
How often should it be taken?
It is recommended to take one tablet daily 30 minutes before bedtime, preferably for 30 days or as directed.
Is it suitable for people with celiac disease or lactose intolerance?
Yes, it does not contain gluten or lactose, making it suitable for individuals with these intolerances.
Can children take it?
It is indicated for individuals from 3 years old, always under supervision and with recommended doses.
Can it cause side effects?
No relevant side effects have been described with the recommended doses, but it may cause drowsiness if the dose is exceeded.
How is the product administered?
In extended release tablets to promote a sustained effect throughout the night.
Take 1 tablet daily, 30 minutes before bedtime, preferably on an empty stomach or with a small intake to optimize absorption. Avoid breaking or crushing the tablet to ensure prolonged release. In cases of jet lag or prolonged time changes, one tablet can be taken on the first day and for a few days afterward at the destination. Do not exceed the recommended dose.
Complementary product to the diet, does not replace healthy eating habits. Consult a healthcare professional before starting use during pregnancy, breastfeeding, or if taking medications. Keep out of reach of children. Do not exceed the recommended daily dose to avoid excessive drowsiness. Not indicated as a sole treatment for severe or chronic sleep disorders without medical supervision.
Package with 60 extended release tablets, sufficient for an approximate treatment of 2 months if one tablet is taken daily.
- Melatonin: 1.98 mg per tablet
- Tryptophan: 50 mg per tablet
- Vitamin B3 (niacin): 16 mg per tablet
- Vitamin B6: 1.4 mg per tablet
- Magnesium: 55.14 mg per tablet
- Zinc: 1.5 mg per tablet