Aquilea EnRelax Infusion 1.5 gr 20 sachets

- It contributes to tranquility and calm in situations of temporary stress.

- Promotes falling asleep and regularity in nighttime rest.

- Reduces irritability and restlessness associated with episodes of nervousness.

- Improves digestive comfort during times of stress thanks to fennel.

- Natural herbal medicine product, gluten-free and suitable for vegan diets.

- Convenient format in sachets, easy to incorporate into balanced nutrition routines.

- Compatible with other nutritional supplements such as multivitamins; consult if there is concomitant medication.

- An alternative free of added sugars and lactose.

What is the best time to take it?

The infusion is frequently used in the late afternoon and evening to promote sleep; it can also be used occasionally during the day for periods of mild stress. Avoid taking it during activities that require maximum concentration if drowsiness occurs.

How long should the treatment last?

Designed primarily for occasional use. If continued use is deemed necessary, consider a period of up to 30 days and consult a healthcare professional for review and guidance.

Is it suitable for people with gluten or lactose intolerance?

Yes. The product is presented as a gluten-free and lactose-free plant-based infusion, suitable for gluten-free diets and for those following vegan guidelines.

Can it be combined with other supplements such as magnesium or vitamin C?

In the absence of specific medication, it is usually compatible with nutritional supplements such as magnesium or vitamin C and with multivitamins. Consult a healthcare professional if you are taking other medications or have any medical conditions.

Are there any drug interactions?

Interactions may occur. Valerian and passionflower may potentiate the effects of sedatives or central nervous system depressants; hawthorn may interact with cardiovascular medications. Consult your healthcare provider before use if you are currently taking medication.

Can it be taken during pregnancy or breastfeeding?

Its use during pregnancy and breastfeeding is not recommended without prior evaluation by a healthcare professional. Plants with sedative effects require individualized assessment in these situations.

Does it have side effects?

Adverse effects are infrequent and usually mild: drowsiness, digestive discomfort, or occasional allergic reactions. If persistent adverse effects occur, seek professional medical advice.

Is it suitable for children?

It should not be given to children under 12 years of age.

-The method of use consists of placing a small bag in a cup.

-Pour boiling water over the bag and let it sit for 2 to 5 minutes depending on the desired intensity.

-After the infusion time has elapsed, the bag is removed and the preparation can be consumed hot.

-For a cold version, let it cool and add ice to taste.

-Do not exceed the recommended daily amount indicated on the packaging.

- Do not administer to children under 12 years of age.

- Use not recommended during pregnancy and breastfeeding without medical supervision.

- Potential interaction with sedatives, alcohol, CNS depressants and some cardiovascular drugs; always assess concomitant medication.

- May cause drowsiness; use caution in activities that require sustained attention.

- It does not replace a varied diet or a healthy lifestyle; food supplements should not be used as substitutes.

- Do not exceed the recommended daily dose; in case of prolonged use or persistent symptoms, consult a healthcare professional.

- Store in a cool, dry place, protected from light and keep out of reach of children.

-Box with 20 sachets of 1.5g each.

Each 1.5g sachet contains:

- Lemon balm (Melissa officinalis): 375 mg

- Linden (Tilia spp.): 285 mg

- Passionflower (Passiflora incarnata): 225 mg

- Hawthorn (Crataegus spp.): 225 mg

- Valerian (Valeriana officinalis): 225 mg

- Fennel (Foeniculum vulgare): 165 mg

Recommended recipe: EnRelax infusion with a citrus touch (hot or cold)

- A tea bag.

- 250–300 ml of boiling water.

- 1 slice of lemon or orange peel (optional).

- Honey or sweetener to taste (optional; not recommended for young children).

Preparation: Steep the tea bag in boiling water for 3–4 minutes; add the citrus slice and, if desired, a little honey. For a cold version, let it cool and add ice. Ideal for a nighttime dose to promote relaxation and rest.

Suggested diet with the product

- Breakfast: a source of lean protein and complex carbohydrates (for example, plant-based yogurt with oats and fruit). If taking multivitamins or magnesium supplements, incorporate them into your routine as professionally advised.

- Mid-morning: fresh fruit and water.

- Meal: balanced plate with vegetables, lean protein and whole grain carbohydrates, prioritizing balanced nutrition.

- Evening (if there is occasional stress): 1 EnRelax infusion between 6:00 pm and 9:00 pm to help reduce nervousness.

- Dinner: light and easily digestible food; include foods rich in tryptophan and complex carbohydrates to facilitate sleep (for example, turkey, legumes, brown rice).

- Before bed: option of a second infusion if necessary, always without exceeding the recommended daily amount.

Note: The infusion is part of a comprehensive approach that includes sleep habits, physical activity and a balanced diet; its use alongside nutritional supplements should be coordinated with a healthcare professional if there is medication or chronic conditions.