Ysonut Inovance Reduflat 45 capsules

Advantages / Benefits
- Reduction of the sensation of bloating and flatulence through the combined action of adsorbents, phytotherapy and probiotics.
- Improved balance of intestinal flora thanks to microencapsulated Lactobacillus plantarum, L. casei and Bifidobacterium longum.
- Prebiotics (fructooligosaccharides) that promote the proliferation of beneficial bacteria.
- Adsorbent components (green clay and activated charcoal) to reduce luminal gases.
- Lithothamnium calcareum, which helps to modulate gastric acidity due to its mineral content.
- Easy-to-administer capsule format, compatible with balanced nutrition regimens and nutritional supplements.

What is Inovance Reduflat and what is it used for?
Food supplement formulated to improve digestive comfort in the presence of gas, abdominal bloating and heavy digestion, through the combination of probiotics, prebiotics, plant extracts and adsorbents.

How do microencapsulated bacteria work?
Microencapsulation protects the strains from gastric pH, increasing the likelihood of survival to the intestine where they can modulate the microbiota and exert favorable metabolic effects.

What is the ideal time to take the photo?
The usual regimen is one capsule before the main meal and another before dinner; taking it with water optimizes the release and action on digestive fermentations.

How long should the treatment last?
An initial 30-day cycle is suggested to evaluate clinical response; continuation is decided according to symptomatology and professional recommendation.
Can it be taken with antibiotics or other medications?
It can be combined with antibiotics, although it is preferable to separate doses (for example, by 2 hours). Consult your healthcare professional if you are taking chronic medication or undergoing complex treatments.

Is it safe during pregnancy and breastfeeding?
Use during pregnancy or breastfeeding requires prior medical evaluation. Self-medication without supervision is not recommended during these stages.

Are there any side effects?
Infrequent and usually mild side effects include transient increase in gas, changes in bowel habits, or abdominal discomfort. In immunocompromised individuals, there is a remote risk of systemic infections; consult your doctor.

From what age is it recommended?
Designed for adults; use in adolescents or children requires guidance and fitting by a healthcare professional.

Instructions for use
Take 2 capsules daily, preferably one before lunch and one before dinner, with water. If taking antibiotics, separate the capsules from the antibiotic medication by at least 2 hours. Follow a minimum course of 30 days to assess effectiveness; extend as directed by a healthcare professional. Do not exceed the stated daily dose.

Specific warnings: indications and precautions, technical advice
- Do not exceed the recommended daily dose.
- It is not a substitute for a varied diet and a healthy lifestyle within a balanced nutrition plan.
- Consult a healthcare professional if you are pregnant, breastfeeding, immunosuppressed, seriously ill, or use intravascular devices.
- In patients with a history of allergy to any of the components, check the product labeling before use.
- In treatments with antibiotics or immunosuppressants, assess the suitability and timing of taking them with your doctor or pharmacist.
- Risk of mild and transient side effects: initial flatulence, change in bowel movements, abdominal discomfort; discontinue use and consult a doctor if severe or persistent symptoms appear.
- Keep out of reach of children.
- Storage: Store in a cool, dry place, protected from direct light and heat sources.

Container with 45 capsules.

Composition
Selected lactic acid bacteria (microencapsulated): Lactobacillus plantarum, Lactobacillus casei, Bifidobacterium longum.
Prebiotic: fructooligosaccharides (FOS).
Plant extract: fennel (Foeniculum vulgare).
Adsorbents: green clay, activated charcoal.
Algae: Lithothamnium calcareum (seaweed rich in minerals).
Excipients and capsule as per manufacturer's labeling.

Recipe
Warm digestive salad with fennel and ginger
Ingredients: 1 fennel bulb, thinly sliced, 100g grilled zucchini, 1 diced green apple, 1 tablespoon fennel or anise seeds (optional), 1 teaspoon grated ginger, extra virgin olive oil, lemon juice, sea salt.
Preparation: Combine fennel, zucchini, and apple; add grated ginger, lemon juice, and olive oil. The fennel seeds provide a carminative effect. This dish is recommended as a side to main meals to reduce fermentation and promote easy digestion.

Diet
A 7-day plan aimed at reducing bloating and promoting a healthy gut microbiota:
- General principles: fractionated meals (3 main meals + 1-2 light snacks), avoid carbonated drinks, limit legumes and cruciferous vegetables in the initial phase, prioritize cooked and fermented foods (natural yogurt, kefir if tolerated), introduce soluble fibers (oats, ripe banana) and foods with a carminative effect (fennel, ginger, cumin).
- Typical day: breakfast with cooked oatmeal and cooked fruit or compote; lunch with lean protein (fish or chicken) + cooked vegetables; snack with natural yogurt or kefir; light dinner with vegetable broth and steamed vegetables.
- Supplementation: incorporate the supplement following the indicated guidelines (2 capsules/day) during the 30-day cycle and adjust the diet according to the clinical response.
- Monitoring: assess tolerance and changes in symptoms at 2–4 weeks; in case of persistence or worsening, consult a health professional to rule out organic causes or adapt the nutritional plan.