Higo Tinto Memory Nexus 200 grams

- Supports concentration, attention, and memory with citicoline, ginkgo, and L-theanine.
- Improves cognitive performance with rapid energy supply (MCT) and coenzyme Q10.
- Promotes digestive health and reduces bloating sensation thanks to black fig and prebiotic inulin.
- Regulates intestinal transit with natural fiber and chicory inulin (Orafti®).
- Contributes to balanced nutrition and complements protocols with multivitamins and magnesium.
- Provides natural antioxidants for cellular protection.
- Versatile powder format for hot or cold drinks; creamy texture when dissolved.
- Formulated with natural phytotherapy extracts and plant-based components.

What is this food supplement and what is it for?
Memory Nexus is a powder supplement designed to support cognitive function, brain energy, and digestive health through a blend of black fig, prebiotics, botanical extracts, and cellular cofactors.

When is the ideal time to take it?
It is suggested to take it in the morning with breakfast or before periods of high mental demand. It can also be consumed mid-morning. Avoid taking it at night if increased activation is noticed.

What is the recommended dose and duration of treatment?
Usual dose: 1 scoop (5 g) per day dissolved in a beverage. Suggested continuous use duration: minimum 30 days to observe effects; evaluation at 8-12 weeks for optimal response.

Is it suitable for vegans and people with intolerances?
The formulation is mostly plant-based and, according to the manufacturer's labeling, is intended to be compatible with vegan diets and gluten-free/lactose-free foods. Check batch labeling for certifications.

Does it have a flavor?
It has a natural black fig flavor that blends well in coffee, tea, smoothies, or plant-based drinks. Creamy texture with proper mixing.

Are there interactions or contraindications?
Interactions may exist: ginkgo biloba can increase bleeding risk when combined with anticoagulants or antiplatelets; consult a professional if taking anticoagulants, antidepressants, or epilepsy medications. Avoid use during pregnancy and breastfeeding without medical supervision.

Does it cause side effects?
Mild and infrequent risks include gastrointestinal discomfort, headache, or insomnia. Discontinue if allergic reaction occurs and consult a professional.

Can it be combined with other supplements like magnesium or vitamin C?
Yes, it is usually integrated into balanced nutrition protocols alongside multivitamins, magnesium, or vitamin C, according to individual needs and under supervision.

Is it a medicine?
No. It is a food supplement that does not replace medical diagnosis or treatment.

Usual preparation: 1 measuring scoop (5 g) per serving.
- Dissolution in hot or cold drink (200–250 ml): add 1 scoop to coffee, tea, herbal infusion, smoothie, or plant-based drink.
- Homogenize with a frother, whisk, or spoon until smooth and creamy texture is obtained.
Time of intake: preferably in the morning or before activities requiring cognitive performance. In case of sensitivity to stimulants, choose the first part of the day.
Suggested duration: continuous use for at least 30 days; review results after 8–12 weeks.
Compatibility: can complement protocols with multivitamins, magnesium, or vitamin C according to professional criteria.

- Consult a doctor or pharmacist in case of pregnancy, breastfeeding, chronic diseases or pharmacological treatment, especially anticoagulants, antidepressants and anticonvulsant drugs.
- Ginkgo biloba may increase bleeding risk; relevant interactions with warfarin, acenocoumarol, aspirin and other antiplatelet/anticoagulant agents.
- Discontinue use and seek professional evaluation if signs of allergic reaction occur (rash, swelling, difficulty breathing).
- Possible mild adverse effects: digestive discomfort, headache, sleep disturbances; adjust time of intake or discontinue if they persist.
- Do not exceed the recommended daily dose. Do not use as a substitute for a varied and balanced diet or a healthy lifestyle.
- Storage: keep in a dry, cool place protected from direct light; close the container tightly after use.
- If scheduled surgery is planned, inform the medical team about the use of this supplement due to possible interaction with hemostasis.
- In athletes subject to doping controls, check composition and certifications, although the ingredients are commonly used and not associated with prohibited substances.

200 gram powder container. (Details of the number of scoops per container according to the manufacturer.)

- Higo Tinto® (Opuntia dillenii) (powder)
- Chicory inulin (Orafti®)
- Coconut MCT oil
- Lion's Mane extract (Hericium erinaceus)
- Coenzyme Q10
- L-Theanine
- Ginkgo biloba extract (standardized)
- Citicoline (Cognizin®)
- Other formulation excipients (according to batch and labeling)
Additional allergen and vegan/gluten-free certification information: see package label.

Memory Nexus morning shake
Ingredients: 1 scoop (5 g) of Memory Nexus, 200 ml of plant-based drink (almond, oat or soy), 1 ripe banana, 1 teaspoon of chia seeds, ice to taste.
Preparation: blend all ingredients until smooth. Serve cold. Balanced supply of carbohydrates, fiber and MCT for sustained energy and cognitive support in the morning.

Example of a typical day integrating Memory Nexus into a balanced nutrition plan
- Breakfast: Morning Memory Nexus shake (see recipe) + a portion of red berries.
- Mid-morning: Plant-based yogurt or a portion of nuts (almonds) and a fruit.
- Lunch: Quinoa salad with vegetables, legumes (lentils) and olive oil; piece of fruit.
- Afternoon snack: Green tea or coffee with 1 scoop of Memory Nexus if a second mental boost is needed (optional to keep in the early hours).
- Dinner: Fish or plant-based protein source, sautéed vegetables and baked potato.
- Hydration: water throughout the day; supplementation with vitamin C and magnesium as assessed.
Memory Nexus is preferably taken in the morning to support a weight control and cognitive performance strategy, alongside a diet rich in fiber, quality proteins and healthy fats.