Solgar Gentle Iron™ Bisglycinate 20mg 90 Vegetable Capsules

Iron is a mineral that is necessary for many important functions in the body. By following a balanced diet, iron levels should remain normal. If we include foods such as red meat, legumes, nuts, eggs, cereals and green leafy vegetables in our diet, we will provide the iron reserves that our body needs naturally.
There are various reasons why these iron levels are reduced, whether due to diet or a pathology, and we must supplement our diet with additional iron.

Until now, iron supplementation generated unwanted adverse effects for the patient, such as gastric discomfort, constipation, malaise... which made it difficult for patients to follow the treatment.
New forms of iron have been developed that are easier for the body to assimilate and generate fewer adverse effects for the patient, such as Iron Bisglycinate.

Main functions of iron in the body:

• Helps to have a normal cognitive function
• It influences the formation of red blood cells and hemoglobin.
• It intervenes in the transport of oxygen in the body.
• Helps the immune system function properly.
• Reduces tiredness and fatigue
• It intervenes in the process of cell division.

Instructions for use:

It is recommended to take 1 tablet per day, preferably with food or as directed by a specialist. Do not exceed the recommended daily dose.

Suitable for vegans, vegetarians and kosher. Gluten and dairy free.

Ingredients:

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