N&N Todo en 1 Mujer 60 Comprimidos

Advantages / Benefits:
- Support for hormonal balance and energy metabolism (vitamin B6, Quatrefolic® folate, B12, iron bisglycinate).
- Strengthening of natural defenses (vitamin C, vitamin D3, zinc).
- Bone and cardiovascular health (calcium, magnesium, vitamin K2 VitaMK7®, vitamin D3).
- Natural antioxidants that protect against oxidative stress (vitamin E, lycopene, astaxanthin, alpha lipoic acid, coenzyme Q10).
- Urinary health and female vitality through cranberry and maca (natural phytotherapy).
- Prepared in tablets for easy administration; suitable in balanced nutrition plans and as part of nutritional supplements.

What is the recommended dose and the ideal time to take it?
It is recommended to take 1 tablet daily, preferably with the main meal. Taking it with food improves the absorption of fat-soluble vitamins (D, K, E) and reduces gastrointestinal discomfort.

How much time should be used to see results?
A minimum treatment of 30 days is recommended to observe effects on energy and well-being; 3-month periods offer a more robust assessment of impact on nutritional reserves and bone health.

Can it be used during pregnancy or breastfeeding?
It contains folate and iron; its use during pregnancy or breastfeeding should be assessed and supervised by a healthcare professional according to individual needs and other supplements.

Are there any contraindications or interactions with medication?
Vitamin K2 may interfere with coumarin anticoagulants. Cranberry and other components may interact with medications that affect blood clotting. It is recommended to review any concomitant treatments with your medical team.

Is it suitable for people with gluten or lactose intolerance?
The information provided does not identify any ingredients containing gluten or lactose; however, it is advisable to check the manufacturer's labeling for gluten-free food certifications.

Does it cause side effects?
Adverse effects are rare; they may include mild gastrointestinal discomfort or hypersensitivity reactions in people sensitive to any of the components. Taking too many similar supplements simultaneously may increase the risk of hypervitaminosis.

Is it suitable for athletes and weight management?
It provides vitamins and minerals useful for recovery and energy metabolism, making it compatible with training programs. It is not a specific weight management product, but it complements a balanced diet for athletes.

Does it contain collagen?
It does not contain collagen. It provides nutrients (vitamin C, zinc, biotin) that contribute indirectly to the synthesis and maintenance of collagen.

Instructions for use:
Take 1 tablet daily, preferably with food. Do not exceed the recommended daily dose. Consider an initial treatment period of 30–90 days to assess nutritional response. Store in a cool, dry place, out of reach of children.

Specific warnings:
- Prior consultation with a health professional in case of pregnancy, breastfeeding, chronic diseases, anticoagulant treatment or administration of chronic medication.
- Avoid combining with other multivitamins or supplements containing high doses of the same vitamins/minerals without supervision, to reduce the risk of excessive intake (e.g., fat-soluble vitamins and iron).
- Vitamin K2 may alter the effect of oral anticoagulants; INR monitoring is recommended if administered concomitantly.
- Iron may decrease the absorption of certain antibiotics and promote interactions with bisphosphonates or other drugs; space out administration when indicated by the professional.
- Possible allergic reactions to excipients or plant extracts; discontinue use and consult a doctor if rash, itching or symptoms of hypersensitivity appear.
- It does not replace a varied diet or a healthy lifestyle; use as a food supplement within a balanced nutrition program.

60 tablets per pack.

Beta‑carotene (Dunaliella salina) 5 mg
Thiamine (hydrochloride) 15 mg
Riboflavin (sodium riboflavin‑5‑phosphate) 15 mg
Niacin (niacinamide) 30 mg NE
Pantothenic acid (D-calcium pantothenate) 15 mg
Vitamin B6 (pyridoxal‑5‑phosphate) 12 mg
Folic acid (Quatrefolic®) 400 µg
Vitamin B12 (methylcobalamin + 5-deoxyadenosylcobalamin) 200 µg
Choline (bitartrate) 15 mg
Inositol 15 mg
PABA (paraaminobenzoic acid) 15 mg
Biotin 100 µg
Vitamin C (Calcium L‑ascorbate + Magnesium L‑ascorbate) 160 mg
Vitamin K2 (menaquinone‑7, VitaMK7®) 75 µg
Vitamin D3 (cholecalciferol, D3V® from algae) 25 µg (1,000 IU)
Vitamin E (D-alpha tocopheryl succinate) 50 mg (75 IU)
Calcium (citrate, L‑ascorbate) 50 mg
Magnesium (L‑ascorbate, citrate) 23 mg
Zinc (citrate) 10 mg
Iron (bisglycinate) 5 mg
Manganese (citrate) 1 mg
Copper (citrate) 500 µg
Yodo (potassium yoduro) 150 µg
Chromium (picolinate) 100 µg
Molybdenum (sodium molybdate) 50 µg
Selenium (L‑selenomethionine) 75 µg
Citrus bioflavonoids (60% hesperidin) 3 mg
Alpha lipoic acid 25 mg
Lycopene 13 µg
Astaxanthin 30 µg
Red Cranberry (Vaccinium macrocarpon fruit) 100 mg
Maca (Lepidium meyenii is root) 50 mg
Coenzyme Q10 (ubiquinone) 10 mg.