Robis Super Hydrolyzed Collagen Chocolate 300 grams

- Joint health: contributes to maintaining joint flexibility and lubrication, promoting cartilage preservation and mobility.
- Bone and cartilage health: Vitamin C contributes to normal collagen formation for bones and cartilage.
- Muscle support: magnesium for normal muscle function.
- Aesthetic improvement: enhances the appearance of skin, nails and hair.
- Gluten-free and lactose-free formula, suitable for specific diets.
- Pleasant organic cocoa flavor for a more enjoyable daily intake.
- Synergistic combination of ingredients (glucosamine, chondroitin, MSM, hyaluronic acid, devil's claw, bamboo, turmeric) designed for global action.
- Powder presentation that dissolves easily, convenient for travel and online purchases from parapharmacies and online pharmacies.

What is this supplement and what is it used for?
It is a food supplement based on hydrolyzed collagen and synergistic active ingredients designed to support the health of joints, bones, skin, nails and hair, promoting mobility and aesthetic appearance.

How much collagen does it provide per serving?
Each daily dose of 10g provides 6,000mg of hydrolyzed collagen.

How is it taken and when is it best to consume it?
Dissolve one scoop (10 g) in half a glass of water or juice and consume immediately, preferably with food.

Can I take it if I'm an athlete?
Yes. It is compatible with physical activity, as it provides collagen and magnesium for muscle support and maintenance of connective tissue.

Is it suitable for people with celiac disease or lactose intolerance?
The product is gluten-free and lactose-free, but it is always advisable to check the batch label and inquire about severe sensitivities.

Does it contain allergens?
Yes: It contains glucosamine (derived from crustaceans) and chondroitin (derived from fish). It should not be used if you have a known allergy to these ingredients.

Can I combine it with other supplements such as vitamin D or calcium?
Generally yes, but it is advisable to consult a healthcare professional to adjust the dose and avoid excesses or interactions.

Where can I buy it online?
It can be purchased at online drugstores and online pharmacies, including options such as the large online pharmacy Farmaten and other drugstores with shipping to the Canary Islands and the rest of Spain.

Take 10 g daily (one scoop). Dissolve the contents of the scoop in half a glass of water or juice (approx. 100–150 ml) and consume immediately. It is recommended to take it preferably with food to improve absorption and minimize digestive discomfort. Do not exceed the recommended daily dose.

- Not recommended for pregnant or breastfeeding women, or for children and adolescents or people who need to follow a low-protein diet.
- Contains glucosamine (crustaceans) and chondroitin (fish): do not use if you have a known allergy to crustaceans or fish.
- If you are taking blood thinners (e.g., warfarin) or prescription medications, consult your doctor before use, as glucosamine and other components may interfere with treatments.
- Consult your healthcare professional if you suffer from chronic illnesses or are undergoing medical treatment.
- Stop use and consult a professional if you experience adverse reactions (rashes, swelling, difficulty breathing, severe digestive discomfort).
- Keep out of reach of children.
- Store in a cool, dry place, protected from sunlight.
- Contains sweeteners (steviol glycosides and sucralose); people with sensitivity to sweeteners should consider this information.
- It does not replace a varied diet or a healthy lifestyle.

300 gram container (approximately 30 servings of 10 g).

Per 10g:
- Hydrolyzed collagen: 6,000 mg
- Maltodextrin
- Organic cocoa powder: 1,000 mg
- Magnesium carbonate: 185 mg
- D-glucosamine sulfate (contains crustaceans): 324 mg
- MSM (Methylsulfonylmethane): 267 mg
- Organic turmeric powder (Curcuma longa L. rizoma): 100 mg
- Vitamin C (L-ascorbic acid): 80 mg
- Harpagophytum dry extract (Harpagophytum procumbens DC root, 2% harpagosides): 60 mg
- Dry extract of bamboo (Bambusa arundinacea (Retz.) Willd., stems 70% silicon): 24 mg
- Chondroitin sulfate (contains fish and derivatives): 33 mg
- Hyaluronic acid: 6 mg
- Sweeteners (steviol glycosides intended for food and sucralose)
- Manganese sulfate: 1 mg
- Vitamin B2 (riboflavin): 1.4 mg

Recommended recipe (chocolate and banana energy smoothie)
Ingredients:
- 10 g of product (one scoop)
- 200 ml of plant-based milk or water (according to preference)
- 1 ripe banana
- 1 tablespoon of almond or peanut butter (optional)
- Ice to taste
Preparation:
1. Dissolve the dosage in 50–100 ml of liquid to avoid lumps.
2. Add the banana, the rest of the liquid, the nut butter and ice to the blender.
3. Blend until smooth. Consume immediately to maximize freshness and absorption.
Tip: Ideal as a recovery drink after training or as a nutritious breakfast.

Suggested diet with the product (example 3 days, daily intake)
General guideline: 1 serving daily (10 g) with the main meal. Combine with a diet rich in lean protein, fruits and vegetables rich in vitamin C (citrus fruits, kiwis, peppers) to optimize collagen formation, and sources of calcium and vitamin D for bone health.

Day 1
- Breakfast: Oatmeal with red berries and plant-based yogurt.
- Meal (take collagen): Grilled chicken breast, quinoa, spinach and orange salad.
- Dinner: Baked salmon, steamed broccoli and roasted potato.

Day 2
- Breakfast: Green smoothie + wholemeal toast with avocado.
- Food (take collagen): Stewed lentils with vegetables and grated carrot.
- Dinner: Warm salad of chickpeas, pepper, tomato and tuna.

Day 3
- Breakfast: Egg white omelet with spinach and tomato.
- Meal (take collagen): Lean beef steak, grilled asparagus and brown rice.
- Dinner: Pumpkin cream and mixed salad.

Dietary advice: Stay properly hydrated, include protein sources in meals to synergize with collagen, and consume vitamin C in the same meal to support its function. Adjust calories and macronutrients according to personal goals and consult with a nutritionist for personalized plans.