Epaplus Arthicare Vegetable Collagen 387 grams

- It helps to keep joints flexible and mobile, reducing the likelihood of long-term discomfort.

- It strengthens the bone structure and connective tissues thanks to silicon (bamboo extract) and magnesium.

- Hydrates and improves skin elasticity through hyaluronic acid that retains water in tissues.

- 100% vegan formula, suitable for vegetarian and vegan diets.

- Vitamins B and vitamin C that support collagen formation, energy metabolism and overall health.

- Easy-to-dissolve powder format: versatile use in water, juices, milk or plant-based drinks.

Is it suitable for vegans?

Yes. It is formulated with 100% plant-based protein and no animal-derived ingredients, making it suitable for vegetarian and vegan diets.

How long does it take to see the effect?

Results vary depending on the individual and their initial condition. Many people notice improvements in mobility and hydration after 4 weeks of continuous use; the most visible effects typically appear between 8 and 12 weeks.

Can it be combined with other supplements or medications?

It is generally compatible with multivitamins and mineral supplements. If you are taking chronic medication (anticoagulants, immunosuppressants, or other drugs), consult your healthcare professional before adding any supplement.

Is it suitable for use during pregnancy or breastfeeding?

Its use during pregnancy or breastfeeding is not recommended without prior consultation with a healthcare professional.

Can minors take it?

It is not recommended for children under 12 years of age without supervision and prescription from a healthcare professional.

How is it preserved?

Store the container tightly closed in a cool, dry place, protected from light. Keep out of reach of children.

-Dissolve one tablespoon of powder (approx. 1 daily dose) in 250 ml of water, coffee, milk or juice.

-Take preferably during breakfast or dinner.

-Shake or stir until completely dissolved.

-Do not exceed the recommended daily dose.

- Do not exceed the recommended daily dose.

- Keep out of reach of children.

- Store in a cool, dry place away from light.

- Not recommended for children under 12 years of age, pregnant women or breastfeeding women without prior consultation with a health professional.

- People with food allergies: check the list of ingredients and allergens on the packaging; although the formulation is plant-based, traces may exist depending on the manufacturing processes.

- If you are on chronic drug treatment or have chronic conditions (autoimmune diseases, kidney problems, liver problems, etc.), consult your doctor before starting the supplement.

- Technical use: maintain a constant daily dosage to promote connective tissue synthesis; supplements work best as part of a comprehensive approach that includes low-impact exercise and a micronutrient-rich diet.

-387 gram container (powder).

- Amino acids from plant-based collagen.

- Silicon (bamboo extract).

- Hyaluronic acid.

- Magnesium.

- B group vitamins: B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), B9 (folic acid) and B12 (cyanocobalamin).

- Vitamin C.

Recipe: Energizing Smoothie (1 serving)

Ingredients: 1 tablespoon of the product (powder), 200 ml of plant-based milk (soy, almond or oat), 1 ripe banana, 1/2 cup of frozen red berries, 1 teaspoon of chia seeds and ice to taste.

Preparation: Blend all ingredients until smooth. Consume at breakfast to maximize absorption and energy boost. Ideal for incorporating into a varied diet.

Suggested diet with the product (3-day sample)

Day 1 — Breakfast: Energizing smoothie with one serving of the product; half a slice of whole-wheat toast with avocado. Lunch: Quinoa salad with spinach, chickpeas, and bell peppers. Dinner: Grilled salmon with steamed broccoli.

Day 2 — Breakfast: Oatmeal with plant-based milk, nuts, and a tablespoon of the product dissolved in the milk. Lunch: Lentil and vegetable tacos. Dinner: Warm salad of tofu, asparagus, and baked potato.

Day 3 — Breakfast: Plant-based yogurt with fruit and a serving of the product in orange juice. Lunch: Chicken or plant-based curry alternative with brown rice. Dinner: Pumpkin soup with seeds and a green salad.

Dietary advice: Combine the supplement with a diet rich in vitamin C (citrus fruits, peppers), varied proteins, and minerals (magnesium, calcium), and maintain adequate hydration. Incorporate regular strength and mobility exercises to enhance the effects on joints and muscle mass.