Bensania Cisberry Daily 30 Tablets

- Specific support for urinary tract health with cranberry, hibiscus, and propolis.
- Contributes to the balance of the excretory system as a food supplement within a balanced diet.
- Source of natural antioxidants (flavonoids and proanthocyanidins) that help protect tissues from oxidative stress.
- Convenient administration: single daily dose tablet.
- Suitable for inclusion in natural phytotherapy protocols and nutritional supplements aimed at urinary health.
- Formula designed for users seeking natural support alternatives alongside dietary and hydration habits.

How does the cranberry included in the formula work?
Cranberry extract provides proanthocyanidins and other flavonoids that are associated with reduced bacterial adhesion in the urinary tract epithelium and antioxidant effects.

When should it be taken?
One tablet per day, preferably in the morning with a glass of water. If there is gastrointestinal sensitivity, it can be taken with food.

What is the recommended duration of treatment?
Common initial regimen of 30 days; continuation or repetition should be assessed according to clinical response and professional opinion.

Is it safe during pregnancy or breastfeeding?
There is insufficient data to recommend systematic use during pregnancy or breastfeeding; it is advised to consult a healthcare professional before starting.

Can it interact with medications?
Possible interactions have been described with oral anticoagulants (e.g., warfarin) and simultaneous use with hypoglycemics or antihypertensives should be consulted with a doctor. Propolis may cause reactions in people allergic to bee products.

Does it have side effects?
Generally well tolerated; mild digestive discomfort, allergic reactions in individuals sensitive to propolis, and in rare cases alterations in anticoagulant control may occur. Persistent adverse effects should prompt seeking medical advice.

Is it suitable for children and adolescents?
It is not specifically formulated for pediatrics; use in minors should be evaluated by a healthcare professional.

Does it contain gluten or lactose?
The composition does not include declared dairy ingredients; however, absence of gluten is not expressly certified in the available information. In case of celiac disease or gluten sensitivity, it is advisable to consult the manufacturer or healthcare professional.

Can it be combined with other supplements such as multivitamins or magnesium?
Combination with multivitamins or magnesium supplements does not present general contraindications, except for interaction with specific medication. It is recommended to review total active ingredient intake with a healthcare professional to avoid duplications.

**Who is it recommended for?**
Targeted at adults seeking support for urinary tract health and preventive strategies through natural phytotherapy; it may be of interest to active people and athletes who include nutritional supplements in their routine.

- Dosage: one tablet per day.
- Ideal time to take: preferably in the morning, accompanied by a glass of water. Can be taken with food if there is gastric sensitivity.
- Approximate duration: initial treatment of 30 days. Review the need for continuation with a healthcare professional.
- Do not mix with other supplements or medicines without supervision in case of anticoagulants, antihypertensives, or antidiabetics.

- Do not exceed the recommended daily dose.
- Food supplement; does not replace a balanced diet or a healthy lifestyle.
- Consult a healthcare professional in case of pregnancy, breastfeeding, treatments with anticoagulants (e.g. warfarin), antihypertensives or antidiabetics.
- Avoid in individuals with known allergy to propolis or bee products.
- Caution in patients with a history of kidney stones (possible oxalate content).
- Keep out of reach of children.
- Store in a cool, dry place, protected from light.
- Discontinue and consult if signs of allergic reaction or persistent adverse effects appear.

30 tablets (container)

Each tablet contains:
- 153 mg of dry extract of American cranberry fruit (Vaccinium macrocarpon).
- 100 mg of dry extract of hibiscus flower (Hibiscus sabdariffa).
- 100 mg of dry extract of propolis.
Excipients: microcrystalline cellulose, cross-linked sodium carboxymethylcellulose, hydroxypropylcellulose, magnesium salts of fatty acids, silicon dioxide, modified starch, safflower and lemon concentrate, among others.

Cold hibiscus and cranberry herbal infusion (recommended recipe)
Ingredients: 1 tablespoon of dried hibiscus flowers, 150 ml of natural cranberry juice without added sugars, 300 ml of water, mint leaves to taste, ice. Preparation (procedure described): infuse the hibiscus flowers in hot water for 5–8 minutes, cool, mix with cranberry juice and add mint and ice. This drink complements the supplementation regimen by providing natural antioxidants and promoting fluid intake. Note: avoid in case of interaction with medication; adjust sugars according to dietary needs.

Daily strategy focused on urinary health and balanced nutrition:
- Constant hydration: priority on water or sugar-free herbal infusions; goal of at least 1.5–2 L/day, adjusted to clinical situation and activity.
- Breakfast: dairy or plant-based drink (according to tolerances), whole grains, fruit rich in vitamin C (for example kiwi or orange) to support absorption and immune function. Take the tablet with a glass of water in the morning.
- Mid-morning: fresh fruit or yogurt (if tolerated) or a handful of nuts.
- Lunch: balanced plate with a source of lean protein, vegetables and complex carbohydrates; include fiber-rich vegetables to support microbiota.
- Snack: hibiscus and cranberry herbal infusion (recommended recipe) or fruit; avoid sugary drinks.
- Dinner: light, prioritizing quality proteins, steamed or roasted vegetables and a moderate portion of carbohydrates.
- Complementary habits: avoid prolonged urine retention, maintain proper hygiene, limit excessive consumption of sugars and very acidic drinks that may irritate the urinary tract.
This guideline is part of a balanced nutrition and healthy weight control approach that, together with nutritional supplements like the formulated product, can contribute to urinary well-being. In case of medical conditions or concomitant medication, diet and supplement use should be supervised by a healthcare professional.