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Red Fig with Magnesium and Tryptophan 90 capsules
A supplement with magnesium, tryptophan and red fig that contributes to relaxation, muscle well-being and the balance of the nervous system, helping to reduce tiredness and promote rest.
€46.03
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Red Fig with Magnesium and Tryptophan 90 capsules
All product information
Red Fig Capsules with Magnesium and Tryptophan combine red fig extract with a controlled dose of elemental magnesium and tryptophan in capsule form. The synergy of these ingredients is designed to modulate processes related to muscle relaxation, fatigue reduction, and maintaining the balance of the central nervous system. Magnesium is involved in muscle contraction and relaxation, energy metabolism, and neuromuscular transmission; tryptophan acts as a precursor to serotonin, a neurotransmitter involved in regulating mood and sleep; and red fig extract provides plant-based compounds characteristic of natural phytotherapy.
The formula is designed to complement a balanced nutrition strategy and can be combined with multivitamins that provide vitamin C or vitamin D (the sunshine vitamin) if deemed necessary by a healthcare professional. The product is suitable for people following gluten-free diets and for those requiring vegan and lactose-free options. It contains no added sugars or listed allergens.
In terms of use, the usual guideline is to take 3 capsules daily, divided among the main meals (breakfast, lunch, and dinner) to optimize absorption and minimize gastrointestinal effects. Treatment is typically administered in cycles of 30 to 90 days, depending on individual needs and a professional assessment in nutrition or herbal medicine, and may be repeated if necessary.
Safety and compatibility with other medications require attention: tryptophan may potentiate the effects of serotonergic drugs (e.g., SSRIs, SNRIs, MAOIs), and there is a theoretical risk of additive effects; magnesium may interact with certain antibiotics (tetracyclines and fluoroquinolones) and bisphosphonates, and dosage should be adjusted in cases of severe renal impairment. As a food supplement, it is not a substitute for a varied diet or a healthy lifestyle. The capsule presentation facilitates dosage and storage; it is recommended to store in a cool, dry place, out of the reach of children.
Scientific evidence supports the role of magnesium in reducing tiredness and fatigue and in muscle function; clinical studies and reviews also support the notion that tryptophan, as an amino acid precursor to serotonin, can influence mood and sleep quality, although results vary depending on the dose, pharmaceutical form, and population. To date, there is no published clinical study specifically on this particular commercial presentation; the formulation is based on a rational combination of ingredients with physiological support and experience in natural phytotherapy and nutritional supplements.
Automatic translation. It may contain errors.
Farmaten, your Online Pharmacy for health products and cosmetics, sends its products free of charge throughout mainland Spain and also in the Canary Islands (Tenerife, Gran Canaria, Fuerteventura, Lanzarote, El Hierro, La Gomera and La Palma) and the Balearic Islands (Mallorca, Ibiza, Menorca, Cabrera and Formentera).
- Muscle relaxation and well-being thanks to the magnesium and phytochemical content of red figs.
- It contributes to the balance of the nervous system and can help reduce tiredness.
- Tryptophan, a precursor to serotonin, is associated with the regulation of mood and sleep.
- Capsule format suitable for vegans, gluten-free and with no added sugars.
- Compatible with balanced nutrition strategies and other supplements such as multivitamins.
- Practical preparation for daily intake: 3 capsules a day.
- A natural phytotherapy approach that combines plants and essential nutrients.
- Product within the category of food supplements and nutritional supplements.
What is this dietary supplement and what is it used for?
It is a food supplement in capsule form that combines red fig, magnesium and tryptophan to support muscle relaxation, nervous system balance and fatigue reduction.
When is the best time to take it?
It is suggested to divide the daily dose into three servings with the main meals (breakfast, lunch, and dinner) to optimize absorption and tolerance. Taking it with a meal containing carbohydrates may promote brain uptake of tryptophan.
What is the recommended duration of treatment?
A practical usage cycle is 30 to 90 days, taking into account the individual response and the guidance of a nutrition or health professional.
Are there any contraindications or drug interactions?
Caution should be exercised when using serotonergic drugs (SSRIs, SNRIs, MAOIs) due to the risk of interaction with tryptophan. Magnesium may reduce the absorption of certain antibiotics (tetracyclines, fluoroquinolones) and bisphosphonates. Avoid in severe renal impairment unless under medical supervision.
Can it be taken during pregnancy or breastfeeding?
Safety during pregnancy and breastfeeding has not been conclusively established for this formulation; consultation with a healthcare professional is advised before use in these situations.
Is it suitable for vegans and people with gluten intolerance?
Yes. The formula is declared suitable for vegans and gluten and lactose free according to the labeling.
What side effects are possible?
Mild gastrointestinal discomfort (diarrhea due to excess magnesium, nausea), drowsiness, or headache may occur in some people. If symptoms persist, consult a healthcare professional.
Can athletes take it?
It is suitable as a support for muscle recovery and overall well-being, and can be integrated into sports nutrition plans. Dosage control and timing should be considered according to training objectives.
Does it interfere with weight control or metabolism?
It does not contain ingredients that induce weight loss; its role is more focused on regulating the nervous system and muscle function within a balanced diet.
It is recommended to take 3 capsules daily, divided among breakfast, lunch, and dinner, with food to improve tolerance and absorption. To optimize tryptophan availability in the brain, taking it with a meal that includes carbohydrates may be beneficial. The recommended treatment duration is a 30- to 90-day cycle, depending on professional assessment. Do not exceed the stated daily dose.
- Do not use as a substitute for a balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Consult a healthcare professional if you are pregnant, breastfeeding, have chronic kidney disease, are being treated with serotonergic drugs, or have antibiotics that may interact with your medication.
- Avoid combining with other supplements that provide high doses of magnesium without supervision.
- Keep out of reach of children.
- Store closed in a cool, dry place protected from light and heat.
- If persistent adverse effects occur (severe diarrhea, excessive drowsiness, neurological symptoms), discontinue use and consult a healthcare professional.
- Not suitable for children under 12 years of age unless prescribed by a doctor.
Container with 90 capsules.
Per capsule:
- Red fig (extract/plant mass): 675 mg
- Elemental magnesium: 75 mg
- Tryptophan: 100 mg
Inactive ingredients: vegetable capsule (hydroxypropyl methylcellulose) and flow agents as per formulation (lactose and gluten free). Suitable for vegans.
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