PHB Plus Medium Dental Brush Pack 2 Units

• Provides soluble and insoluble fiber, essential for proper intestinal function and transit regulation
• Plant-based protein source, contributing to the maintenance of muscle mass
• Contains natural antioxidants that protect cells from oxidative stress
• Gluten-free and suitable for vegan and lactose-free diets
• Facilitates the feeling of fullness, aiding in weight control
• Versatile ingredient to incorporate into daily nutrition without altering flavor
• Ideal supplement for athletes and individuals focused on balance and well-being
• Nutritional support in natural phytotherapy treatments for digestive health

What is ground golden flaxseed used for?

It is used as a dietary supplement to improve digestion, regulate intestinal transit, and provide essential fiber, proteins, and antioxidants.

When is the ideal time to consume it?

It is recommended to take it on an empty stomach or with main meals to ensure better absorption and satiety effect.

Does it have any side effects?

Its consumption is safe within the recommended doses; in cases of allergy to seeds or anticoagulant medication, caution is required.

Is it suitable for people with gluten intolerance or vegans?

Yes, it contains no gluten or animal-derived products.

What is the recommended daily dose?

Generally, one or two tablespoons a day, not exceeding the amount indicated on the package.

Is it recommended for athletes?

Yes, it provides beneficial nutrients for muscle recovery and energy production.

How long should it be consumed?

It can be consumed continuously as part of a balanced diet, adjusting according to personal needs with professional guidance.

It is recommended to chew the indicated amount well and drink water or milk to facilitate intake. It can also be ground and mixed with milk, yogurt, broths, soups, or juices without altering the original flavor. Daily consumption should respect the indicated dose on the package to avoid excess fiber.

Do not exceed the recommended daily dose to avoid digestive discomfort. Dietary supplements should not be used as substitutes for a varied and balanced diet. Keep out of reach of small children. In case of pregnancy, breastfeeding, or pharmacological treatment, consult a specialist before use. It may present interactions with anticoagulant medications.

175-gram package in powder form, practical for inclusion in various food preparations.

100% ground golden flaxseeds.

To make the most of the product, a simple recipe is suggested: mix one tablespoon of ground golden flaxseed in a fruit smoothie with natural yogurt and a touch of honey. This preparation provides fiber, proteins, and natural antioxidants in a nutritious and easy-to-digest drink, ideal for starting the day with balanced nutrition.

Recommended diet: include one or two tablespoons daily of the product in breakfasts or main meals along with fresh fruits, natural yogurt, or vegetable broths to improve digestion and provide key nutrients. Combine with adequate fluid intake and a diet rich in fruits, vegetables, whole grains, and healthy protein sources to promote weight control and maintain optimal nutritional balance.