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Robis Tryptophan Plus 540 mg 90 tablets
Food supplement with L-tryptophan, GABA, magnesium and B vitamins, formulated to support mood, promote relaxation of the nervous system and promote balanced sleep.
Pack of 90 tablets.
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A robust neurobiological cocktail for emotional and mental well-being. This formula, based on L-tryptophan—a direct precursor to serotonin and melatonin—is complemented by GABA, magnesium, and B vitamins to offer comprehensive neurotransmitter support, regulate the sleep-wake cycle, and enhance cognitive performance. Technical yet accessible: L-tryptophan (160 mg per tablet) provides the essential substrate that the body cannot synthesize; GABA (60 mg) acts as an inhibitory neuromodulator to reduce neuronal hyperexcitability; magnesium contributes to neuromuscular function and the balance of the nervous system; while B6 and B12 facilitate the metabolic pathways of neuronal synthesis and maintenance. Niacin and pantothenic acid complete the profile for brain energy metabolism and neurotransmitter production.
Practical indications: Improves mood in temporary situations, helps with falling and regulating sleep, and supports concentration during periods of intellectual demand. Ideal for those seeking a supplement to routines involving moderate stress, mild sleep disturbances, or mental fatigue. It does not replace medical therapy in serious clinical conditions: for diagnosed depression or pharmacological treatments, consult your healthcare professional.
Due to its formulation, it is suitable for people with gluten and lactose intolerance.
Usage and Effects: Taking this medication as directed optimizes its benefits. For sleep regulation, taking it before dinner promotes nocturnal melatonin synthesis. If combined with psychotropic medications (SSRIs, MAOIs, sedatives), consult your doctor due to the potential risk of pharmacodynamic synergies (e.g., increased serotonin). Infrequent side effects include drowsiness, nausea, or gastrointestinal discomfort; adjust the dose and seek medical supervision if these occur.
Automatic translation. It may contain errors.
Farmaten ships the range of products from its online store free of charge to all of Spain, including regions such as Murcia or La Rioja.
- Improved mood: helps reduce mild symptoms of sadness and anxiety by facilitating serotonin synthesis.
- Sleep regulation: promotes sleep onset and quality by increasing the availability of endogenous melatonin.
- Cognitive function: support for attention, concentration and intellectual performance during periods of mental demand.
- Synergistic action: combination of L-tryptophan, GABA, magnesium and B vitamins for a more complete response.
- Formulation suitable for intolerant people: gluten and lactose free.
- Simple daily use: just 3 tablets a day to maintain stable levels.
- Available in parapharmacies and online pharmacies: easy to buy online, shipping to the Canary Islands and the rest of Spain.
What is this add-on and what is it used for?
It is a food supplement formulated to support mental function and emotional well-being, combining L-tryptophan with GABA, magnesium and B vitamins to improve mood, regulate sleep and promote concentration.
How long does it take to see the effect?
It depends on the goal: some users notice improved sleep and relaxation within a few days; for effects on mood and concentration, continued use of 2–4 weeks may be required.
Can it be taken with antidepressants (SSRIs/SNRIs) or MAOIs?
Combining these medications is not recommended without medical supervision. There is a theoretical risk of interaction that could increase serotonin levels; consult your doctor or pharmacist before combining them.
Is it safe during pregnancy or breastfeeding?
It is not recommended to start supplements that act on neurotransmitters during pregnancy or breastfeeding without consulting a healthcare professional.
Does it cause drowsiness or affect driving?
It may cause drowsiness or a feeling of relaxation in some people. Avoid driving or operating machinery until you know how you react.
Does it have side effects?
The most common side effects, if they occur, are mild nausea, drowsiness, headache, or gastrointestinal discomfort. Discontinue use and consult a doctor if severe adverse reactions occur.
Is it suitable for people with celiac disease or lactose intolerance?
Yes, the formula is gluten and lactose free.
Can I combine it with other supplements?
Generally, yes, but keep in mind your total magnesium and B vitamin intake from other sources. Consult your doctor if you are taking any products with sedative or psychotropic effects.
Take 3 tablets daily, preferably 1 tablet before breakfast and 2 tablets before dinner, with plenty of water. Do not exceed the recommended daily dose. For sleep-related effects, adhere to the evening schedule and maintain a regular routine. If you miss a dose, do not double the next one.
Pack containing 90 tablets (540 mg tablets)
Per tablet: L-Tryptophan 160 mg; GABA (Gamma-Aminobutyric Acid) 60 mg; Magnesium Carbonate (providing 78.5 mg of magnesium); Niacin (Nicotinamide) 2.4 mg NE; Pantothenic Acid (Calcium D-Pantothenate) 2 mg; Vitamin B6 (Pyridoxine Hydrochloride) 0.7 mg; Vitamin B12 (Cyanocobalamin) 2.5 µg. Gluten and lactose free.