Dorminatur Spray Forte 30 ml

• Reduction of sleep latency thanks to melatonin.
• Improvement of rest quality through synergy with California poppy and lemon balm extracts.
• Rapidly absorbed sublingual application; no water needed.
• Useful in situations of stress, jet lag, and travel.
• Flexible dosing for nighttime use or jet lag.
• Complements other balanced nutrition and supplementation strategies (magnesium, natural antioxidants).
• Practical format for transport and punctual administration.

What is the ideal time to use it?

It is applied 30 minutes before bedtime to promote sleep onset. In cases of jet lag, sprays can be distributed throughout the day as needed, up to the total recommended in the technical data sheet.

What is the usual dosage?

The typical regimen is 2–3 sprays in the mouth approximately 30 minutes before sleeping. For jet lag, 2–6 sprays per day depending on the extent of the time difference and individual response.

How long should the treatment last?

For transient effects (occasional insomnia or travel), occasional use is common. For continuous treatments, it is suggested to review the need after 30 days and consider adjustment by a healthcare professional.

Can it be combined with other supplements such as magnesium or vitamin C?

Combination with nutritional supplements (magnesium, multivitamins, vitamin C) is usually compatible; however, pharmacological interaction is relevant if there are concomitant medications. Review the overall regimen with a healthcare professional.

Is it safe during pregnancy or breastfeeding?

Its use is not recommended during pregnancy or breastfeeding without medical supervision. The safety position varies according to melatonin doses and individual conditions.

Does it interact with medications?

It may interact with antidepressants, sedatives, anticoagulants, and drugs that affect the central nervous system or melatonin metabolism. Before combining with chronic medication, evaluation by a professional is advised.

Does it cause drowsiness the next day?

Residual drowsiness may occur, so it is advised to avoid driving or operating machinery for 4–5 hours after administration.

Is it suitable for children and adolescents?

Not recommended for children without indication and medical supervision. In adolescents, use and dosage should be evaluated by a healthcare professional.

Does it contain gluten or lactose?

The manufacturer's data sheet does not specify information about allergens; it is recommended to check the labeling or consult the manufacturer to confirm the presence of specific allergens.

Shake the bottle before use. Administer 2–3 sprays directly into the oral cavity approximately 30 minutes before bedtime. In cases of jet lag, administer 2–6 sprays per day distributed as needed. Do not exceed the recommended daily dose indicated on the label. Avoid consuming food and drinks immediately before administration to optimize sublingual absorption.

Not recommended for children, pregnant or breastfeeding women without medical supervision. Do not exceed the recommended daily dose; excessive intake may cause laxative effects. Avoid driving vehicles or operating machinery for 4–5 hours after use due to the risk of drowsiness. Caution in patients taking antidepressants, sedatives, anticoagulants, or other medications; possible interactions due to sedative effects or altered metabolism. Patients with chronic diseases should consult their healthcare professional before starting the product. Does not replace a varied diet or a healthy lifestyle. Keep out of reach of children.

30 ml container in oral spray format.

Melatonin; California poppy extract (Eschscholzia californica); lemon balm extract (Melissa officinalis). Excipients and concentration per spray according to manufacturer's labeling.

Recommended recipe (complementary): Night shake rich in magnesium and tryptophan to promote rest
Ingredients: 200 ml of plant-based milk (almond or oat), 1 ripe banana, 1 tablespoon of almond or peanut butter, 1 tablespoon of unsweetened cocoa powder (source of magnesium), 1 teaspoon of ground chia or flax seeds.
Preparation: In a blender cup, combine the ingredients until a homogeneous texture is obtained. Consume 60–90 minutes before bedtime as a dietary supplement alongside the use of the spray. Nutrient contribution: magnesium, tryptophan, and complex carbohydrates that contribute to the synthesis of neurotransmitters involved in sleep.

• Suggested diet to enhance the action of the supplement:
• Light dinner, high in complex carbohydrates and plant-based or lean proteins (e.g., quinoa with vegetables and tofu) 2–3 hours before bedtime.
• Include natural sources of magnesium and natural antioxidants throughout the day: nuts (almonds, walnuts), legumes, pure cocoa, and leafy green vegetables.
• Avoid stimulants (caffeine, alcohol) in the 4–6 hours before sleep.
• Maintain proper hydration and sleep hygiene practices (regular routine, dark and cool environment).
• Integrate nutritional supplements when appropriate: oral magnesium at night, multivitamins or vitamin C if a deficiency is documented; coordinate with a healthcare professional to avoid duplications or interactions.